Unbalanced and Unbothered
We are two 30 something girlfriends who have decided to come together to be openly vulnerable and share stories that have shaped us in to the people we are today.
We celebrate growth however it happens and share out loud that no matter how sticky, ugly, or tough things get, it's important to always remember to love yourself and be proud of who you are.
This podcast fearlessly navigates sensitive topics alongside a generous dose of humor. Listener discretion is advised.
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Content is 100% real - edited, and produced by Rae Lynn Hughes & Kaley McKee.
Social Media: @unbalancedandunbothered
Graphics: https://www.jeremypolen.com
Episodes
20 episodes
Back in the Mix: Unbalanced and Unbothered Season 2
Brace yourself for Episode 1 of Season 2! We're back for a second year of authentic, unfiltered conversations, served with our signature unbalanced and unbothered charm. We've missed you and there's so much to catch up on!
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Season 2
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Episode 1
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1:05:41
Recharged and Rebalanced: Unbothered As Ever
Recharged and rebalanced, yet unbothered as ever, tune in for a recent story that has some bizarre coincidences and listen in on our reflections on life lately. Experience laughter and lightheartedness, infused with a touch of insightful contem...
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Episode 17
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56:32
Between Burnout and Balance: Navigating Fulfillment
TW: MiscarriageJoin us for a candid conversation exploring the delicate balance between fulfillment and feeling overwhelmed. We'll share personal insights on navigating life's speed bumps, reflecting on past challenges and how they shap...
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Episode 16
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1:15:54
New Year, Fresh Chaos: Unbothered and Unstoppable
Welcome to our first episode of the year, where we're not just starting fresh in 2024, but also wrapping up the wild ride of 2023 – our podcast birth year! Big thanks for all your support; we're diving into the new year with full hearts!
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Episode 15
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57:15
Holly Jolly Hurdles: Navigating the Ups and Downs of Christmas Spirit in Adulthood
In this festive episode of Holly Jolly Hurdles, join Kaley and Rae Lynn as they tackle the highs and lows of experiencing Christmas cheer as adults. From joyous moments to inevitable challenges, the dynamic duo shares personal stories and thoug...
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Episode 14
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53:18
Unbothered with Jenny Lyte: Authentic Conversations On How To Unleash and Radiate Positive Vibes
Join hosts Kaley and Rae Lynn as they warmly welcome Jenny Lyte, a seasoned Reiki Master, to the Unbalanced and Unbothered space for another episode filled with transformation and insight. In this enlightening discussion, the candid trio highli...
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Episode 13
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1:13:36
Recent Unbalanced Adventures: Featuring Girl Math and A LOT of Laughs
Tune in to a chill chat between your favorite unbalanced and unbothered duo who spill the beans on some recent adventures. In this super relaxed episode, these gal pals open up about being a bit all over the place and doing things on a whim. Ge...
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Episode 12
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1:08:08
Boo! We're back for an Epic Episode 11!
Back from the dead, literally, at least for Rae Lynn. We're back and still as unbothered as ever for episode 11! This episode seems to seriously leave no topic untouched. We tackle the challenges of smartphone addiction, explore the eco-f...
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Episode 11
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1:22:56
Unbothered with Britina: Conquering Addiction and Embracing Resilience (Part 2)
TW: Drug Use, Addiction, Sexual Assault, PregnancyCatch Part 2 of our compelling conversation with Britina in Episode 10. Delve deeper into her extraordinary journey from addiction to recovery, as we uncover the strategies that fueled t...
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Episode 10
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55:21
Unbothered with Britina: Conquering Addiction and Embracing Resilience (Part 1)
TW: Drug Use, Addiction, Sexual Assault, PregnancyWelcome to a special two-part Episode 10, where we embark on a compelling journey with our extraordinary guest, Britina. In Part 1, we delve into the circumstances and experiences that l...
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Episode 10
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44:09
Roller Coasting Through Life
This episode discusses the importance of setting boundaries, and tackles the reality of time management and the anxiety that happens along the way, at least for us. In our signature unbothered way, we'll also take a candid look at the world of ...
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Episode 9
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1:07:32
Unbothered Brothers: Embracing Solidarity & Shattering Stigmas with Keith & Brandon
TW: Addiction, suicideFrom childhood antics to embarrassing family stories, this episode is a rollercoaster of emotions, laughter, and a true testament to the unbreakable bond of siblinghood. We invited our younger brothers on the show ...
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1:30:46
The Good, the Bad, the Bidet
TW: Contains discussions of drug use, addiction, overdose, and loss. Listener discretion is advised. In this episode we talk about the challenges of addiction, and the profound loss it leaves behind. It's a dark corner of life all ...
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Episode 7
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58:12
Life Lessons
This episode we share authentic feelings as we recap some recent lessons we have learned. Listen in as we openly share how even though things can be challenging to navigate through there is always something you will learn along the ...
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Episode 6
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1:07:50
Control Freaks
In this episode we discuss our inability to let go. Things not in our control don’t vibe well with us, but at least we own it.
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Episode 5
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1:03:43
Nightmares and Paranoia, Oh My!
We went from two girls drinking four lokos in college to two ladies who develop a taste for coffee, well one of us at least. We question what it means to grow up and how as kids we are tasked with trying to figure it all out. We ultimately come...
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Episode 4
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46:42
Anxiety Puts The Real In Our Reality
TW: Anxiety, Panic Attacks Whether you see it, whether or not you believe it, anxiety is real and it presents itself in many ways within yourself and those around you. We talk about some of those different ways in today's episode and al...
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Episode 3
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49:34
The Social Equation
Kaley and Rae Lynn each have a different capacity in their households as mom and step-mom. In this episode the co-hosts discuss some insight in to how they try to solve the equation between balancing their roles as mom along with their relation...
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Episode 2
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44:57